Review on 🌙 Spectra479 - High-Quality 99.9% Blue Light Blocking Amber Glasses for Sleep - Medium Adult Size Nighttime Eye Wear - Unique Orange Tinted Glasses to Improve Sleep Quality & Soothe Your Eyes (Amber) by Patrick Stowers

4 weeks of research conducted on blue-blocking glasses to boost melatonin. We ended up choosing this couple because they had the best overall ratings and were looking forward to their arrival. I'm so disappointed that I can still see blue on all my devices (full blue blockers are supposed to turn the blue spectrum into black or dark grey. It's just a darker shade of blue in these glasses). Worse, it fits. They are so tight I got a headache 15 minutes after wearing them. I'm a small, thin woman, not a big head; The temples of these glasses taper at the ends to sit very close together over the ears, digging into your head. Unfortunately, they're all plastic, so I can't bend them outwards to make them fit better. The ends are only 3 inches apart. I was willing to keep them just to see if the blue light they blocked helped, but I have to return them because they hurt too much to wear.