Review on ⚽ Enhance Your Football Skills with the Champion Sports Intermediate Football Trainer by Wes Thao

I think most people buy it to strengthen overweight arms. It's a bit heavy at 2 pounds. If you use it for this, pay close attention to their shape and repetition. I found that with limited reps that focused on form, they definitely improved arm strength. My players really like throwing the ball at the beginning of the warm-up. The ball flies out of their hands for the rest of the session. The biggest surprise and it's even more useful for my WR. I mostly throw it out from under my arm, but the ball comes in with a load. Catch it better with your hands than with your body. This is exactly what we want to teach WRs to transition from body to arm catching. It also teaches them to take the ball and not hold it hard. If you hold onto the ball, it actually hurts a bit. I have found that the ball really strengthens her arms and hands. Normal football doesn't beat them anymore. Everyone catches the regular ball even better. Advanced players can get super high reels, but it's pretty exhausting. I love throwing this ball at adults who don't know they are overweight. The reaction on their faces is priceless. This ball is great. The exterior is very thick and I can't imagine it breaking anytime soon.