There are so many blue light blocking glasses on the market and many will come with frames that are not that crazy but many of them are becoming a little more fashionable My temples hurt, after wearing them for a long time so I was looking for flexible wire frames to wear during long hours at the computer and they work great! I know they don't block all light as they don't wrap etc but I will wear them and see the benefits. On the days I wear them I definitely get tired at more normal times. Do exercise and proper nutrition help with these sleep cycles? Sure, but try these glasses and you'll find that blue light really affects your melatonin cycle. Shipping takes a long time - were expected at least 2 more weeks from them as I believe they were shipped directly from the seller and were not kept in Revain's warehouse which would be the only negative. I have also bought several readers with the same Blocking Blue film from the same company and am happy with them too.
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