This is a really good light to medium shoe for those looking for something comfortable to wear around the house/garden, shopping, driving/office. It's not a rugged trail or hiking shoe, although it's likely suitable for strength training at the gym. No running shoes. The sole has a very slight slope from front to back. It's wider than usual, but not very wide. Others have described it in more detail, but if you need "something more" on the side, this is a good choice. like the "towel-like" insoles from the Timpsons. I have blue suede - there is a little breathability. Not as much as some mesh shoes but unless it's a very hot day then it suits me.