I thought it was like chewing lollies. Instead, you should swallow them as another form of medicine. I am already taking vitamins and other stuff and don't need another pill (which seems reckless) to take by mouth. I like peppermints and that's enough for me. This type of stuff has to get into your stomach and into your bloodstream. My breath isn't that bad, so maybe this will help if you have really bad breath. But once was enough for me. Yes.
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