I love this stuff! They sit well on my head and don't hurt my ears. I have small ears and they hurt a lot when I use headphones. They fix this problem after I've tried probably 10 different brands and types. My husband snores. Not super awful, but bad enough that I had to leave the room at times. They don't "cancel" noise, but because they fit snugly in my ears, I can easily ignore what's going on. I have a white noise video on YouTube that I use to help me fall asleep because not only do I snore, but I also have tinnitus. I'm from childhood so sleep and I've never been friends. But the "spaceship" sound at a moderately low volume in these headphones is enough to blend in other distractions. Because I had these. I REALLY sleep. That is quite something. It makes my sleep more stable. I don't wake up every hour anymore. You can also take calls with it, but I didn't do it. Finally, I bought them to sleep in. The sound is normal. Not Bose quality, of course, but perfect for what they're made for. I would say that they are also suitable for walking or running. Honorable Mention - Battery life is outstanding! It takes very little to charge and after 8-10 hours of sleep I still have a 70% charge! That's convincing enough for me! I recommend them to everyone.
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