Bought this for 73 degrees and below to wear under a 3mm thermal one piece wetsuit so I can easily put it on and off when I'm wet will. It's not a shift. This is soft, lightweight lycra. I can wear it surfing but it can get stuck if the board isn't waxed. I like the straps that run under my feet to keep the suit in place, which makes it easy to don a thermal suit without rolling. As for the hands, I also like the elastic straps because they keep the suit in place while I'm putting on my thermal gloves so the material inside the thermal suit doesn't roll up. I'm 5"8" and 150 pounds so I bought the largest size as I didn't want it to be tight and therefore uncomfortable under my thermal suit. This body is exactly what I was looking for.
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