I was introduced to Thera Cane a few years ago while attending physical therapy. A genetic problem has caused me to train almost every joint in my body multiple times - far more times than I can remember. This little thing is worth the money. You can use this, with practice, to treat almost any lump or sore anywhere on your body without having to pay the time or money to have someone else do it for you. Of course, if you end up twisting your back, hips, neck, hips, etc., see a doctor and get treatment from a good therapist if necessary. But if your treatment involves a massage, you can (and should) continue to work on these areas at home with Thera Cane (talk to your therapist first; find someone else if they don't know what it is). If you're prone to stiff neck or lumps in your back, this is a life saver. Eat some bananas, take an Epsom salt bath and rub it on the inflamed areas. Heck, even if you just generally just feel bad and don't want to pay someone to text (or your significant other doesn't have the energy to come in and flex their muscles as hard as you want), buy one of these and use it! You will not regret it!
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