Review on ⚽ Enhance Your Football Skills with the Champion Sports Intermediate Football Trainer by Kholar Irvine

I ordered these 3 pounds. Soccer weighted because I wanted to increase the weight as my son was progressing at 2lbs. Ball. It's not a lightweight, everyone is considering adding a weighted football to players' spring training. Remember this is not an item to be used without proper supervision. but try to finish it It's like rubber-coated cement. This can be a great tool for increasing arm strength. I have two sons who both play QB, one JV and the other Varsity. I started using these balls in the offseason in high school. They're great as their arm strength increases an average of 4-5 yards each season with deep passes. The distance between two people throwing it is 8-10 meters. Use proper catching technique to avoid jamming or breaking a finger or two. MUCH LUCK.