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Review on ๐Ÿง  Pure Encapsulations 5-HTP 50 mg Capsules: Enhance Brain Function, Sleep, Mood, and Serotonin Support by Miriam Mendez

Revainrating 4 out of 5

Combines well with Tyrosine

I've been taking 50mg 5 HTP with 500mg Tyrosine and 10mg DHEA for a week now and have noticed improvements in energy, mood and motivation. When I tried tyrosine alone, it made me anxious and nervous. Taking 5 HTP alone helped relieve some of the depression and made life more bearable, but I didn't really have the energy to get out of bed. When combining both formulations with 10 mg DHEA, I noticed a noticeable improvement. I'm in my 40's and my endocrinologist recommended DHEA based on lab data. Anyway, my energy is balanced now. Not jittery or jittery energy. Not only do I clean and tidy up the house, I also dance a little. I'm more patient and just feel good. I seem to be sleeping better too. More sound. Until I watch TV before bed. I have not tried any other HTP brands so I have no means of comparison. I have Hashimoto's, Adrenal Insufficiency (Addison) and Iron Deficiency so I'm tired all the time which makes me depressed because my heart wants to do so much but doesn't have the energy to do it. This combination made me feel like myself again; ambitious and positive. And I think DHEA helps me feel stronger. Great combination.

Pros
  • Amino Acids
Cons
  • String is shorter than others