I'm a long distance runner and I run 25-40 miles a week. This bandage is great for short runs like 3-5 miles but on long runs over 6 miles or so it slips off and pinches my arm badly. This results in a hand burn that lasts for over a week and is VERY painful. I've tried covering this area with a band-aid on long runs, but that doesn't help as friction causes the band-aid to slide off. On very hot days when I'm sweating a lot due to the heat/humidity I have the same problem on runs shorter than 3 miles. I cannot express how painful this burn is. For this reason I do not recommend this bandage. However, if you're just a 3-mile runner, you'll probably do well. It protects my phone from moisture and is easy to control through the case. That's why I put two stars.
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