I've been drinking meal replacement shakes for years to maintain my weight and stop weight gain. I had the GNC and some vegan ones to avoid the whey protein. I felt bloated the whole time. I could never find a nice smooth cocktail even though it tasted good and didn't part with me. However, this follows most of the other reviews left. This shaking is amazing. I'm not hungry at all between meals, it's smooth, doesn't flake and tastes like something bad for you. In addition, there is no feeling of fullness! The taste of churro is reminiscent of crunchy milk for cinnamon toast. I loved this product so much that I recently ordered other products from RSP to try and put together. Can't wait to try and review them. Thank you RSP for finally making a great cocktail mix!
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