I loved how white my teeth became after using this toothpaste. Charcoal is great for whitening teeth if that is your main goal. When I saw my dentist, she told me that it seemed like I was using toothpaste that was too harsh. When I told her I was using this, she said it was too aggressive and that I should stop immediately. She is a good dentist and I trust her judgment so I stopped using her. There are other ways and other products that you can use to whiten your teeth, I would not recommend this. Also, I really wasn't a fan of this toothbrush. The soft, gentle buffing method you should be using just didn't clean my teeth well enough. In addition, the head is large and bulky, making it difficult to access some sports in the mouth. When using a super soft brush head, I prefer something with pointed bristles so I can get below the gum line - this hasn't been the case. I think I'll stick with regular toothpaste and maybe pop open a charcoal capsule to use as bleach some day in the blue moon. I don't think it's that great for everyday use.
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