I add half a tablespoon to my deep conditioner every two weeks and noticed an immediate 4C boost in my hair! Now I can pull it and not worry about it breaking. Update: After four washes (over two months) I noticed that my hair had lost volume and curl (it was smoother and thinner) - however it retained its strength. Therefore, I would recommend you to use this product once a year or at most once every six months.
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