I bought the Delta XT from a reproducible health food store who stressed how "safe" it was. I was told it would be fine to take twice a day. The recommended dose is three (3) evenings before bedtime. I slept normally the first night, but when I woke up I had a headache. It was recommended to take the second tablet during the day. During the day I really wanted to sleep. In the evening I took my third pill. I'm 59 years old, physically healthy and I can't remember the last time I was this sick. The headache was so bad that I felt nauseous. My body was poisoned. I wasn't planning on taking it to build muscle mass. My goal was to reduce the recovery time after training. It took me 3-4 days to remove Delta XT from my system. Ate very little. I strongly advise people to stay away from this product.
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