
First of all, I value my time and tend to take the shortest route when it comes to eating. Discover the classic BlenderBottle shaker with a flip-top lid. It's not the easiest lid to close, so make sure you really push until it closes. Otherwise, you're cleaning up a big mess. Assuming you can get this part right, it will do the job of mixing protein drinks well. This brings us to the second and third parts; Chocolate Flavored Whey from Jocko and Four Sigmatic with Lion's Mane. I've had a few runs (13+ miles) where I've supplemented with protein powder combined with instant coffee water. What the perfect combo! I tried protein powder alone with water and something was missing. I didn't want to take milk so I took coffee from the buffet instead. When I run this distance in July and August I'm usually exhausted for a few hours and need a nap, but a quick protein and pinch of smart caffeine takes away all the usual post-run stress. If you're looking for a way to spice up your morning and afternoon workouts after your run, this is for you.

High-Quality New Wave Enviro Products BPA Free Tritan Bottle, 5-Gallon for Optimal Hydration
11 Review

๐ก๏ธ Track Your Water Intake with a 1 Gallon Bottle featuring Time Marker
11 Review

AeroPress Go Portable Coffee Press โ Makes Delicious Coffee, Espresso, and Cold Brew in Just 1 Minute โ Ideal for Travel, 1-3 Cups
15 Review

Tomnk 9pcs Collapsible Water Bottles: Reusable Canteen Bags with Clip for Sports, Biking, Hiking & Travel - 9 Colors
12 Review

4 Pack 12 Inch Stainless Steel Round Pizza Baking Pan Tray Crisper Sheet Oven Cooking Healthy For Pizzas - Deedro
47 Review

SMARTAKE Non-Stick Parchment Paper Roll, 13 In X 164 Ft (177 Sq. Ft) For Baking, Cooking, Air Fryer, Steamer, Kitchen, Cookies, Bread, And More - White Baking Pan Liner
41 Review

AmazonBasics Silicone Baking Mat Sheet
48 Review

GOBAM Wood Rolling Pin: The Perfect Dough Roller For Baking Cookies, Pie, Pizza & More - 13 X 1.38 Inches
35 Review