Review on LMNT Keto Electrolyte Powder Packets: Paleo Hydration with No 🍊 Sugar or Artificial Ingredients - Citrus Salt Flavor, 30 Stick Packs by Tyra Comeaux

I received this product to help with food cravings. And while it works for that, it's mainly because my body is concentrating on emptying my stomach of all contents after I've drunk it. It gives me insane diarrhea that lasts for days. I haven't seen anything in the reviews mentioning it or anything I can read that does. I have no idea why. I only ever drink 1-2 a day but have decided to refrain from doing so for a week. During this time, I recovered once a day with normal bowel movements. I just had one for fun and now my stomach is turning and it's back. Hard to believe because there is almost nothing in it. But for me it causes such severe diarrhea (going to the bathroom 2-5 times a day, less often the longer you don't drink) that I think I'm probably losing more of the electrolytes I get from drinking. Haven't found out yet as I'm on a strict diet.