This is a heavyweight shirt, almost like a denim shirt. Zippers on the forearms and cuffs allow air to circulate on warmer rides. The elbow pads and pads must be too loose to be effective. You can add a back pillow. It seems that it is resistant to abrasion when gliding slowly. The mesh lining has pockets for plenty of storage. This is a great jacket for a cool day or evening. Too heavy for summer. But that's no problem.
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