I'm 6ft 1in, 160lbs. Very little fat but muscular since going to the gym every day. I bought the large because I'm tall and broad-shouldered and shirts are often too short. Well, it's not very long. And I swim in this thing. The shirt is very square - typical of today's clothing designed for overweight people. Very frustrating and not even worth going back. I think it's bad to try another brand. The only positive thing I have to say is that the material is soft and durable.
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