I ordered the TAILONG Men Compression Shirt/Tank Top primarily for back support to wear while I play sports (soccer, mainly). I have moderate scoliosis and have a spine that curves to the side. As a result, I have suffered from varous degrees of back pain throughout most of my adolescent and adult life. I've always been caught up in that vicious cycle of 'take off the weight to ease the pressure off the back and knees,' but when you put on weight you experience so much pain so you can't exercise and then you put on even more weight, etc, etc. Plus, I work long hours and end up eating late in spite of my best (sporadic) efforts. Plus, I hate exercising. I'm one of those who much prefers to play sports (soccer and table tennis/ping pong mostly) rather than go to the gym, lift weights, or even jogging.I need help with current, ongoing bouts of back pain and of course I'm interested in preventing future episodes of back pain. I've often wondered if compression tops would help and I've tried quite a few. One of the things I've realized with compression tops is that the quality a brand starts off with is very rarely maintained, especially the quality of the material used, or the product is discontinued so you can't buy it anymore.The TAILONG Men Compression Shirt really helps with my back pain and my posture. I am very happy with it. It took some time to put it on the first couple times because of the hooks and I simply wasn't accustomed to it but you work out a system pretty quickly (I start by hooking the bottom first then moving up, then fxing the zipper at the bottom and sliding it up). The material is very good quality and the size chart is pretty adequate. If anything, order a size larger than you normally would, the adjustment hooks on the inside of the top should compensate with regard to comfort. The slimming effect is seconday for me, but it works very well in that department as well. Also, please understand I'm not recommendding this as a weight-lifting accessory, simply as a antastic compression type top/vest. Great customer service from the seller too!
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