Review on 🔄 Occi-Pivot Soft Tissue Support System by Jessica Sanders

I have improved my posture dramatically and quickly. This is by far one of the best health purchases I have ever made. The only thing that sucks is that you need a very deep knowledge of postural muscle anatomy to understand how to use them because there is literally a video and it's just for the back of your head. I own all of the items in this set, and they all serve different purposes. I have several posture issues including tilting my pelvis backwards and tilting my head forward. It has helped me fix it much quicker than my Alexander Technique lessons. Physiotherapy did not even touch on these shortcomings of mine. I also have fibromyalgia (you think) so my muscles are constantly tight. The first day I used it I was in severe pain and could only use it for a few minutes. They recommend starting with 2 minutes, but I started with around 5 minutes to give my muscles time to relax and get into position. Now I can use it for 10-15. That's all I would recommend at once. If your muscles don't feel better after lying in this position for so long, then you have chosen the wrong position. The occipital strap is used alone and provides better stretching of the neck and relieves the suboccipital muscles. Excellent. The standard chest piece is used alone and offers maximum expansion of the chest and completely frees the lower chest area. Wonderful. The other three pieces are always used together and I find the best position is to orient yourself like the lady in the (one!) picture they give you where you have the lower loin next to the tailbone. This allows your lower spine to have a natural curve and for me it was initially painful due to the tilt of the pelvis. As I said, using these for the week or two I had (several times a day) came close to fixing it. That's great.