It's really tasty and very nutritious. This one is also low carb and dairy free, which is what I need as I'm allergic to dairy. This is often the perfect breakfast solution for me in the morning when I don't have time for anything else and can drink it in the car. The micronutrient profile is excellent and there is nothing that makes me feel like I am not eating right. It dissolves well when shaken in a shaker. To do this, I mix it with 18-22 ounces of almond milk and shake thoroughly. The taste is pleasant at this dilution level. I also made these iced coffee cocktails and they came out great and tasted like a mocha. The 25g protein blend is a complete protein as it is a blend of pea protein and brown rice protein. It also contains probiotics, various "superfood" powders to improve your micronutrient profile, 4g net carbs per packet and 3g fat provided by MCT oil. This is a great choice for people on the ketogenic diet, although you can add a little extra fat to perfectly balance your macronutrients. Overall, this is the most nutritious protein shake I've found, especially since it's dairy free. It's also the most convenient as I can keep the bags in my purse or backpack in case I forget to have breakfast. It's also delicious.
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