These Poriff compression shorts are comfortable for the gym or just hanging out. I am 5'10, 175 pounds and the size medium fit me well. The compression legs are thin and not as tight as I'd like but they do the job. The zipper side pockets are big enough for your phone or wallet although the material is thin and the weight pulls them down a bit. The outer layer is very stretchy and forgiving if you need a little more room in the rear or stomach. I would say these compression shorts are very much as described and a good value for the price.