I have severe pain in my leg due to a herniated disc. I use this back stretcher in combination with an inversion table, foam roller, massage ball, chiropractic tools, and Mackenzie exercises. I noticed improvements after a week of daily use multiple times a day. I started with medium settings and can now comfortably use the highest. This device will not cure your back pain, but it can definitely correct the curvature of the spine to maximize the benefits of other treatments. This is a very inexpensive investment that can last a lifetime. I definitely won't live the rest of my life without her!
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