I've been exercising for over a decade so I know my supplementation. I'd say I'm an intermediate level bodybuilder (definitely not a beginner, but I'm not trying to win any competitions either). I've taken pretty much every Sun workout supplement and this definitely stands out as one of my favorites. I take this about 30 minutes before my workout and I've noticed my veins just pop out after just a few sets. I've taken other arginine products as well, even some very high dose powders, and have never had pumping levels like this. For a non-powder, that's amazing! My blood vessels get out of whack during exercise and even several hours afterwards. Additionally, I noticed a noticeable increase in strength with my exercises, as well as increased endurance throughout the workout (usually around an hour or so). This product is definitely designed for muscle blood flow - that's for sure! Whether you are taking this product for your workout or as a daily heart health supplement, I highly recommend it! It's pretty obvious that it gets the blood flowing. Oh, and as a side note, I also noticed some additional benefits in the bedroom (the ones related to blood flow - lol). I've never had a problem in this area, but it's always nice to get a little extra. All in all, it's just a great addition.
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