I really like this product. I'm a endurance runner so sometimes I do training runs for two hours at a time. I rarely drink during runs under an hour, but it's nice to carry some liquid on longer runs. The problem is that these running belt bags carry large bottles and hang around your waist as you run. On this belt you can carry two neat little water bottles firmly attached to the waist and not dangling at all.Sometimes I train for hike/run trips when I'm going to be away for three to four hours and that's a combination of walking, hiking and the occasional break.On I take a Clif bar or some fruit with me on these trips and there is enough space in the front bin for the front bin and a cell phone if you have the B need to take it with you (I often only do this to listen to music). This is a very strong belt that attaches at the waist with velcro and seems to fit a variety of waist sizes. It also has reflective strips for safety, but I rarely run long distances after dark. All in all a great product that fills a niche for long distance runners or short hikes when a little hydration, food and a phone are all you need.
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