While high-quality knit sneakers have different areas with different (or no) elasticity for the right local support, these sock sneakers have elastic throughout. While they are comfortable, they may not be the best for actual training as they don't hold the foot in place under force, particularly lateral force. They also lack arch support. I fixed this by putting a piece of felt under the insole where the arch support was missing. That works great. I love them as winter slippers because they keep my ankles warm.
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