I was looking for both a sweat guard and a portable holder for my gym bike and this worked both ways. Some points to keep in mind: Sweating can be reduced by wearing a headband and installing a powerful lasko fan. So you probably won't even need it. - It's just enough, if it was wider it would stop airflow from the fan below. - I'm not tall at 5ft 6in and it doesn't hinder my knees at all. However, I ended up tying a knot to fit my bike a bit. I think they wanted it to fit bigger bikes and therefore longer. The phone holder is perfect as it can rotate. I would use the zwift companion app or sometimes zwift itself and that gives me the ability to rotate the phone since zwift runs in landscape mode. - Not sure how the material will perform over time, would update the review in about a year. I have a Cyclops sweat pad with pockets for things like a TV remote, heart rate monitor, etc., but it won't fit my bike with aero bars. It looks better and the material is more like a towel so it wicks sweat better but it was triple the price. Even if cycling missions with non-aero handlebars and people who sweat more can make more sense. ** If you find my review helpful, please click "Yes" in the helpful box. Encourages me to share experiences with the community**
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