I've only had it a few days so I'm comparing it to similar products I've used. It takes a lot of chewing to make it work and I feel like it's being put in my teeth. There is a dispenser on the lid that you can open, but the pills are too big to get out so you still have to remove the lid. It's super minty, but whether it's good or not is probably a matter of personal preference. I probably won't buy these again.
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