I have been using various protein powders for post-workout recovery regularly for about 12 years. I tried/used exactly 10 different brands (7 whey/3 herbs) before trying this one. Although I used primarily whey protein 7 days a week post workout, at the age of 44 I wanted to switch to plant-based protein for two reasons. First, it contains no cholesterol compared to the whey powders I've used. Second, I got bloating, stomach issues, and bloating from the whey powders I liked. When I saw this product advertised for being easy on the stomach and easy to digest, I thought I'd give it a try. For me it is as advertised. It mixes easily in cold water with a shaker/blender. The thickness was just right for me, not too thick like a hot chocolate mix and not too watery (you can of course adjust the amount of water to your personal preference). However, it's not as smooth as the dry whey I use, which I consider a healthier superfood ingredient. As for the brownie flavor, I won't compare it to the whey powders I've used because they have more sugar and are definitely tastier. Но по сравнению с тремя другими растительными белками, которые я использовал в прошлом, я бы поставил этот 2-й с точки зрения вкуса, но я понимаю, что тот, с которым я его сравниваю, также содержит сахар, а Innosupps, который я пробовал , - No. The most important thing for me though is that it went through my stomach easily (no bloating or gas issues). I felt comfortable at night after my workout and also in the mornings when I've had whey powder complaints recently. In general, for me there were positive points: it mixes well and is well absorbed in the stomach, without bloating, the taste is decent (not the best, but good enough considering that there is no sugar and it is healthier) The cons were: Sodium content is higher than in Other powders I've used doesn't taste the best compared to whey (but I drink this in the name of health). I look forward to using these regularly.
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