Fit was a little tight but not uncomfortable at 5'8" and 170lbs. Around the 7 mile mark it started to chafe a lot when running .The bike padding is very thin and does a good job of not chafing or chafing the fabric.I can't comment on how well it works when riding as this suit was only worn once before the zipper failed.The zipper works on this one Suit very deep and has a lightweight design - meaning if a chub presses on it can come loose the short sleeve version performs better and is good value for money.
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