I'm 6ft 0in, weigh 225lbs and got an XL - larger than typical US sizing but mostly met my sizing expectations based on the size charts, but the legs fit well. There isn't much elastic in the waistband, but that suits me. I really like the weight - warmer than athletic jogging pants but not hot like fleece. And the material is also quite elastic. Now the back is the seams. I got them while trying to find pants to wear in a single layer on runs in 20-40F, which is typical in Pennsylvania winters. However, the seams of the panels around the knees rub against my skin when running or walking, which is really annoying. I'll still be using them for the colder side of those runs with running tights underneath, just frustrated that I thought I'd found my layer , but I need 2 more.
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