Perhaps helpful for individuals who do not sweat while exercise and for whom the end outcome of the training does not hold a great deal of significance. If you don't want to use it as a watch, you can use it as a pedometer and as some form of heart rate monitor, for instance for active elderly people. These are some advantages: Lightweight, as well as compact and inexpensive. Only when there is no load on the body is the heart rate monitor accurate enough to use. Its cons: Even when it is in close touch with the skin, a heart rate monitor will start to give false readings when worn during exercise. Sweat causes the device to stop calculating the pulse accurately, and the disparities between it and the chest heart rate monitor in this case are 157 times greater than 80! The Garmin Vivoactive serves as a comparison.
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