Tried Key Keto Strawberry Lime Lemonade. Both taste great, dissolve well in any liquid and don't make you nervous. Some reviews say half a spoon. During my workouts, I use a full scoop mixed with 40 ounces of water. This allows me to increase the intensity over a longer period of time. During the day I can use another 1/2 scoop or less to help curb my appetite. The seller is very helpful, quickly answered all my questions and helped me find the best value for money. Item shipped and arrived faster than expected. I will buy more.
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