I always wear either large or medium sizes but decided to play it safe and order a large much to my dismay as I couldn't even fit into it or put it on. Many months later and I've since lost weight on my own to which I decided to try it on again. It does fit but feels like I couldn't breathe by how tight it was and felt extremely uncomfortable on my ribs that visibly protrude out. I definitely recommend ordering 2 sizes up.
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