Unfortunately this package arrived after we moved with my brother's family so I didn't get a good try. You get a set of straps for lifting heavy furniture with two people, a strap with large plastic handles for moving small furniture with one person, and a pair of men's gloves. I used a set for one person. You slip the strap under a dresser or side of the sofa and it makes getting up easier because the large handles give me a good grip. I find a two person set would also make things easier because you can use your whole body to lift and stabilize furniture as you move. The straps look good.