I've used this strap for over 100 miles in the "jolly" Texas heat. I bought the belt specifically because I needed something that can carry water and my phone. What's good: 1) My iPhone 6 with a case and a few (very small) items fits nicely in the main pocket. 2) Main pocket keeps my sweat away from my phone. I do see some condensation from time to time, but much less than on the bracelets I've used. Heat and 70+ dew point4) I have never had an issue with this harness causing irritation or discomfort while running. It took me a run or two to adjust to the weight around my waist, but that's to be expected. 5) Belt elasticity and tightening buckles work very well. I have had to tighten them on a regular basis but I am very pleased with how well they hold the belt well and fit snugly around my waist. "Could be better" 1) I do several long runs - 9+ miles - every week. I like to take Gu or something like that to boost my energy. While there are a few small loops on the belt to attach them, I don't like them. I'd like to find a better way to pack her with me. 2) It would be nice if larger bottles were available for longer runs. 3) The little hoops that go over the tops of the bottles are probably needed to keep them secure while running. , but they are not that easy to turn on/off. The easiest thing for me is to stop, take the bottle out of my pocket and put it back in. Overall I am very happy with the belt and will purchase another when this wears out.
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