I have used countless martial arts mouthpieces and shaped them to fit. This thing doesn't have enough material to hold it up. The part used for modeling is easy to handle but does not allow for a good fit as it is a hard plastic. If you have a perfect bite this might work for you, but with the amount of material it's basically just providing a layer to squeeze between your teeth. I move too much at night for him to stay and I'd rather not choke on him in the middle of the night. It forms well but not enough to stick to teeth. Don't waste money! The only positive thing was that I could use HSA, so at least I lost money before tax.
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