
It really helped me stand out when running in the dark. I've actually had cars run over me or stop me at intersections, which wasn't always the case before when I had minimal body lighting. It also helps me see on dark roads where slippery spots or obstacles are difficult to see. My only gripe is that the horizontal strap doesn't give much room for a medium torso, so for me it's tighter than the shoulder straps without being uncomfortable.

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