Review on Set Of 3 Hand Therapy Stress Balls For Adults And Kids - Squeeze Ball Pack For Grip Strength, Hand Therapy & Stress Relief Bulk By The Friendly Swede by Michael Luna

I've been using these since February 6th. I'm thirty-eight and over the past few years, I've noticed some cramping that would occur in my hands when working with very small mechanical or electronic pieces for prolonged periods of time. I picked these up due to the other reviews.I began using these the first thing in the morning while having my coffee and doing the exercises included with them. After I week I noticed the cramping in my hands became significantly less frequent. And now, after over 5 months of using them, not only do I have absolutely no cramping in my hands, I have noticed a noticeable increase in hand gripping strength which is an additional perk considering I'm often using some very robust power equipment.In my opinion these are fantastic for anyone to use regardless of age. For the younger folks, they will improve hand strength and prevent cramping from doing tedious work with small objects. For some of the older folks, it will help warm your hands up for the rest of the duties that may be required throughout the day.As a side-note - they're also great for relieving stress.