Review on 🔥 TRUE BACK: The Ultimate Back Stretcher for Lower Back Pain Relief, Posture Correction, Massage, and Sciatica Treatment by George Matthews

This is a good back erector and should do the trick. When you try it for the first time, you'll probably think it's useless. I used it every day for two weeks and noticed that my back doesn't hurt as much as it used to. Every time I mowed the lawn, my back hurt. I have a few hours to get my hair cut and about halfway through I have to stop and take a break due to back pain. The last time I mowed the lawn, my back didn't hurt at all. It will take about a week to get used to the stretch if you lay on it at least once a day. You'll need to roll onto your side, and once you do you'll feel pain in your back muscles as you come out of the stretch, but this is temporary. Give it 20 seconds and the pain should go away. I like to lie with the high, curved end toward my lower back for better stretching. The lower part is too light for my lower back and I don't feel as much stretch. I give the device 4 stars because I find the price too high for something so simple.