This was a GREAT shock and awe addition for our office nerf war. We cut up some cheap knock-off darts to fill it, and fit about 5 pieces of a dart (about 1/3-1/4 the length of a normal nerf elite dart) to fill the 3 cavities (15 total pieces).Your millage may vary on the dart dispersal, but it's always going to leave the room with pieces everywhere. Best if can land directly bottom down to give best spread, but hard to get it to land this way.Bottom does have a cap you can remove to fill grenade with BBs or Airsoft pellets, but I have not tried as that's a bit too hardcore for Office Nerf War. Worth noting the cap does tend to fall out quite often even when the great is not "exploding."
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