I don't think our teeth have ever been so clean. It didn't come with instructions, but I found it online. Be sure to remove the bark before chewing on the inner wood grain to make the brush's "bristles". Each time we cut off the part we used with scissors down to bark level to keep it fresh. Also remember to soak the nozzle you will be using for cleaning before and after removing the outer layer of bark. Research shows that it actually increases the good bacteria in your mouth.
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