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Sudan, Juba
1 Level
701 Review
33 Karma

Review on Set Of 8 Olympic Barbell Change Plates By The Friendly Swede - 5 Lb Fractional Micro Weight Plates For Incremental Strength Training And Muscle Building Increases by Aaron Ethridge

Revainrating 5 out of 5

Well made, high quality, and accurate weights. Everything you need to break through that plateau.

I recently switched from the Bigger Leaner Stronger program to Rippetoe's Starting Strength. I had hit what seemed to be insurmountable plateaux and after my switch all was well for a while, but then the gains started to slow down. In followed Rip's advice and got these fractional plates. They came in a nice little box and are well made. The weights are pretty accurate and the coating seems to be some kind of enamel or epoxy. While it seems to be a high quality coating, it isn't a thick rubber coating and it seems like it would come off if you banged them around lot. But hey, they're weights so does it really matter? A little advice: get these BEFORE you hit your plateau and you won't be stuck for long. They're a great product and I would definitely go with Friendly Swede over the others.

Pros
  • Lightweight for easy handling
Cons
  • Can cause irritation and calluses on the hands