these seem to be well made. weights can be removed easily, but i doubt they were made to be handled too much before breaking. as noted in other reviews i don't know what they were thinking with the velcro straps . they're facing wrong way. have to reverse it for straps to work. i bought these to use as wrist weights however these are definitely more for ankles. i'm a big man over 6 foot but still too big for my wrists. what i did was use heavy duty socks and wrapped one around each wrist before strapping weights over them. i used 3 lbs on each wrist for my hike definitely felt the burn the next day. a lot of exercise for arms plus you are toting and extra 6 lbs so i felt it in my legs also. i will get a good workout using these
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