Use a small measuring cup to ensure you only flush the recommended 20ml (for 30 seconds). I LOVE using this mouthwash! This amazing product keeps my gums healthy! It cleans below the gumline where brushing is insufficient to reverse early symptoms of gum disease such as redness, bleeding and gingivitis. I highly recommend incorporating this into your daily oral care routine. It also has the American Dental Association seal of approval.
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