Review on Cho Pat Upper Arm Strap Waterproof Sports & Fitness by Stuart Dunn

I developed triceps tendinitis from doing too many push ups and pull ups on the P90X. I bought it to use during my rest period to heal my hand. I wore this every day and limited the use of my arm and within a few weeks I was back to normal. I've resumed training with no problems, although I've worn it for a while whenever I've done anything with my hands. This can be a little tricky if you're trying to "refuel" it with one hand without dropping it. Also, it has to be high enough on the arm to be above the biceps, otherwise it will quickly slide off the arm. I wore it under long sleeve shirts I wore to work and had to adjust it several times a day. I found this to be exactly what I needed (after internet research and self diagnosis) and I would recommend it.