Use at least almost daily. It is excellent for exfoliation. I had a dry spot on the sides of my nose. I use this with my face wash and I've been using it for a month. I gently exfoliate the area. I also use one in the shower for my body and I love it too! I will buy more if needed. It will determine. Use in my skincare from here and from here. I'm so glad I found this, I've already recommended it to others.
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