I bought the XL long torso. I am 162 lbs, 5'10". My waist is a 33". I had extensive diastasis recti muscle repair 6 months ago. I have been struggling with swelling post surgery. This trainer has been a miracle. It is so well made. Strong, strong material. I always put it on over a tank top first then the waist trainer over it. At first I thought the XL was to small. I had to lie flat on the floor or have my husband help me at first. It should be tight. But not uncomfortable, and your skin should not fold over under it. I started with a couple hours a day. Now I wear 5 hours on at work then sleep in it. Wow. It is amazing. Very sturdy. Great material. I highly recommend ladies. :)
3 Pack YOLIX Buttery Soft 8" High Waisted Biker Shorts For Women - Yoga, Workout & Sports Ready!
49 Review
Women'S High Impact Sports Bra: CtriLady Front-Zipper Vest For Fitness, Diving, Swimming & Surfing
51 Review
Garmol Lace Teddy Babydoll Halter Mesh Bodysuit - Women'S Lingerie One Piece
51 Review
Transform Your Body With Eleady Waist Trainer Cincher - Adjustable Underbust Corset For Weight Loss And Sports Performance
54 Review
Breastfeeding Dresses: Smallshow Women'S Short Sleeve Patchwork Nursing Dresses
50 Review
Plus Size 1920S Flapper Dress By BABEYOND - V Neck, Beaded & Fringed
49 Review
Floerns Women'S Plus Size Satin Spaghetti Strap Cowl Neck Wrap Cocktail Dress
53 Review
Women'S Summer Floral Print Vintage Ruffles Puff Sleeves Midi Dress
49 Review