I absolutely love this jacket. I definitely sweat. My trainer BF suggested I wear it to run and do my jumprope in to help with thermogenesis and slimming. I honestly don’t know if it’s accelerating my firming, but I can definitely see results. …& yes, it’s great to wear on cool days. No other jacket needed. But if you’re well endowed up top, put at least a half tank or high halter sports bra on with it to minimize the peekaboo effect.
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